Nutrition care for women from preconception through postpartum and beyond.
Evidence-based care covered by insurance.
Comprehensive care, covered by insurance
If we don't take your insurance or you don't have insurance coverage, we offer an affordable self-pay option. In either case, we’ll help you figure out your benefits, so you can focus on the thing that matters most: feeling better.
Who This is For
Care and nourishment for women moving through the seasons that shape hormonal, metabolic, and nutritional health, from planning a pregnancy to feeding yourself in postpartum to moving through midlife shifts.
Finding Your Balance Again
Coming off birth control and rebuilding rhythm, nourishment, and hormonal steadiness.
Preparing Your Body for Pregnancy
Supporting fertility health, whether you’re trying now or thinking ahead.
Pregnancy Support
Navigating nausea, appetite shifts, blood sugar, anemia, or nutrient needs in any trimester.
Healing in the Postpartum Season
Rebuilding energy, micronutrients, digestion, and daily nourishment while caring for a new baby.
Hormonal Transitions
Understanding shifts related to PCOS, thyroid concerns, irregular cycles, perimenopause, or midlife changes in energy, sleep, or metabolism.
Are you feeling run-down or stretched thin?
Take a 2-minute nutrient depletion check-in to see if your current symptoms may be linked to low key nutrients
Courses
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Guides
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One-on-One
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About
Julianka Bell, MS, RDN, CDN
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